VulgarYogi® Hot Pilates Teacher Training
In this training, you will learn to practice and teach Hot Pilates, how to set up your class, and how to share this class with others.
Fri. 2/24 7:30pm – 9pm
Sat. 2/25 7:30am – 6:30pm
Sun. 2/26 7:30am – 9:30am / 12pm – 6pm
Designed to create lean, long muscles, burn fat, increase metabolism, detoxify and skyrocket your willpower, VulgarYogi® Pilates will leave you breathless, built, and toned.
Not only does this training incorporate HIIT and raise your heart rate, but Vulgar's expertise in the musculoskeletal system and the use of yoga and bodywork is also designed to sculpt your body and mind into peak performance. Adding to the experience is the mouthwatering heat, energizing music, and badass attitude of VulgarYogi® leading you through every training and exercise.
Training will take place over the course of 3 days, covering HIIT, Pilates, and Yoga, as well as Anatomy, Vocab & queuing, Diet & Nutrition, Avoiding Injury & Modifications. There will be 3 mandatory Zoom class meetings in the weeks following training.
Early bird discount, Regular price
About Vulgar Yogi
Since then, Vulgar developed her own format of a class called Vulgar Pilates, a training system combining yoga strength holds, deep core pilates, and high-impact HIIT. Vulgar currently teaches at various Hot 8 locations.
Previous Taught Locations
- Hot Yoga Sutra
- Bridge Hot Yoga
- Breathing Dragon Hot Yoga
- Tribe Hot yoga
- Hot Flo Yoga NJ
- Bikram Yoga Mile High Denver
- Hot 8 Beverly Hills, Brentwood, Culver City
- The Artist Tree Dispensary Lounge
- Hot Yoga LA
- Your Space Yoga Studio
- Bikram Yoga Memphis
- Bikram Yoga works (4 locations)
- Bikram Yoga Takoma Park
- Ubud Yoga Centre
- Jtown Hot Yoga (3 locations)
- Bikram Hot Yoga Columbus
- Hot Yoga West Palm Beach
- B Yoga West Palm Beach
- Original Hot Yoga 305 Miami