CORONA CORE (Monthly)

VulgarYogi® Corona Core is a challenging 45-minute workout that will work every angle of your core. This class goes above and beyond sit-ups and crunches to define and sculpt the abdominals, obliques, and lower back.

This class will improve your athletic performance, help prevent back pain, help strengthen your abs and clean up your posture.  Vulgar’s coaching and motivating music will guide you through functional and integrated exercises using your body weight, sliders, weight plates, a towel and a platform – all to challenge you like never before.