Description
Hiit Shit is offered every Friday from 12:00pm to 1:00pm EST virtually on zoom! Subscribe for monthly or yearly sessions and you’ll automatically be emailed a link to join.
🧘🏻♀️ See you in there!
From: $15.00
VulgarYogi® HIIT SHIT — a punch to the gut (your belly guy)! Drink too much last night? Eat one too many donuts, want to get at peak performance in your sport? Got a photoshoot coming up?
High-intensity interval training (HIIT), also called high-intensity intermittent exercise or sprint interval training, is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until you get too exhausted to continue. You WILL get your heart rate up and I WILL NOT let you half-ass it. This class is the fastest way to cut fat, burn calories, and detox. If done correctly, HIIT will keep you burning calories throughout the night over a single workout, that’s what separates it from any other workout you’ve ever done.
Hiit Shit is offered every Friday from 12:00pm to 1:00pm EST virtually on zoom! Subscribe for monthly or yearly sessions and you’ll automatically be emailed a link to join.
🧘🏻♀️ See you in there!
Single Class | Select Calendar Date and Time for Single Class Drop In. You will receive the online link after payment. |
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