VulgarYogi® Booty Sculpt (ONLINE)

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Description

VulgarYogi® Booty Sculpt is a 45-minute class targeting the gluteus maximus, medius, and minimus along with many other, smaller muscles we don’t normally hit in other workouts. Booty Sculpt has one objective – to help you earn that impeccable derrière.

Vulgar’s unique BootySculpt class consists of isometric holds, squats, lunges, planks, dynamic Pilates movements, jumps, and bridges. The ultimate methods to strengthen the biggest muscle on your body which provide you the most support in daily life and perfectly complements your yoga practice. Straight up, this class will get you dat ass just in time for the summer. (Bring bands for an extra boost)

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